4 reasons your personal trainer sucks

If any of this describes your trainer, please fire him/her. (It describes 90% of the trainers I’ve worked with & watched train over the last 20 years)

You’d be 100x better off with a free novice program like Stronglifts than any of that “exercise” nonsense you’re paying $120/hour for.

Remember: **We Eat & Train – We Don’t Diet & Exercise**

Funny as hell too 😂

Join us in the group to discuss (Ladies only please)

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